Supermarket offers, deals and bargains this week at Aldi, Asda, Iceland, Lidl, Morrisons, Sainsbury’s, Tesco and more

Here are the latest supermarket offers to save you money on your food shop. Find out about food and drinks offers, deals, and bargains you can get at the moment.

When it comes to setting a budget, the grocery bill can be one of the most frustrating things to cost.

Supermarkets change their prices week in, week out and it can be hard to work out how much you’re going to spend from one week to the next.

Whether you’re doing your weekly shop or even just nipping in to get a top up or treat, you know where you’ll be able to save.

Instead of worrying that you’ll have to do without, here are the best supermarket deals, offers and freebies that will help you cut the cost of your food shop, and help you meal plan.

Supermarket offers

The following offers, deals and freebies are not specific to one supermarket.

Depending on what you want to buy you could find one shop is better priced than another. Check out the cheapest supermarket UK

While these offers are mostly about food, here are the best supermarket wine offers including 25% off wine.

Prefer to shop online? Find out the cheapest online supermarket.

Here is a round-up of the very best supermarket offers running at the moment both in store and online.

Aldi special offers

Aldi runs weekly deals on meat, fruit and veg known as the Super 6. The offers change every two weeks

The fruit and veg on offer this week are:

• Specially Selected Regal Vine Tomatoes 450g, was £1.69, now £1.19
• Nature’s Pick Closed Cup Mushrooms 400g, was £1.19, now 79p
• Nature’s Pick Pineapple Each, was 99p, now 79p
• Nature’s Pick Satsumas 600g, was £1.19, now 79p
• Nature’s Pick Granny Smith Apples 6 Pack, was £1.39, now 79p
• Nature’s Pick Asparagus Tips 100g, was £1.29, now 59p

The meat offers this week are:

• Maple Pork Belly Slices 400g, was £3.29, now £2.49
• Salt & Chilli Pork Belly Slices 400g, was £3.29, now £2.49
• Beef Mince 3% Fat 600g, was £4.79, now £3.79

They are only in store while stocks last.

When does Aldi super 6 change?

For offers on fresh fruit, veg, meat and fish, Aldi Super 6 and Super Weekly offers change each Thursday.

The same products and prices may not be the same in Scotland, Aldi local stores and Deliveroo.

Free wine

If you’re after FREE wine, join the ALDI Wine Club.

Aldi special buys

The latest special buys can be found here.

Offers at Asda

Special offers at Asda include RollBack on thousands of products.

This can include price reductions, as well as Star Products that get you extra money in your Reward Cashpot.

Check out all the Asda offers.

Loyalty scheme at Asda

Also, did you know Asda has a loyalty scheme? George Rewards earns you points when you shop online.

Asda Rewards save you money, not points on your grocery shop.

Iceland supermarket offers

Iceland deals

They’ve got some cracking offers running at the moment.

As an online exclusive, they are running a flash sale on loads of items.

• 10 for £10 on frozen food favourite
• 5 for £5 on lunchtime
• 2 for £7 or 3 for £10 on meats (online exclusive)
• 3 for £7.50 on selection pizzas (online exclusive)

These offers are running online as well as in some stores.

If you are shopping online, they still have 1,000s of next day delivery slots still available.

Iceland discount code

There is currently a discount code for shopping online with Iceland.

£5 off £45 New Customer Code – use the promo code ICEFIVEOFF45. 

Be sure to take a look at all the latest Iceland discount codes.

£1 for FREE when you save £20

Don’t have a Bonus Card yet? This may sway you!

As a way to help save for Christmas, or any time of the year, you’re able to earn even more bonuses.

You’re able to get £1 for every £20 you save onto the Iceland Bonus Card.

On the run-up to Christmas, they usually run an offer to get double the bonus too. 

Shop in a shop

If you don’t have an Iceland near you, perhaps you have a The Range store?

Well, they are not teaming together, and The Range are stocking Iceland food.

There are only a few stores at the moment (our local has done it – yippee!!)

Lidl special offers

Lidl shoppers can get some decent reductions and special offers this week in store.

Lidl fruit and veg offers this week

For fruit and veg, they offer a fixed reduced price on different items each week:

• Satsumas 600, was £1,19 now 89p
• Kiwi 3 packs £1.49
• tomatoes 300g, was £2.15, now £1.69
• Jersey ORtal New Potatoes, was £1.79, now £1.49
• Mini Cosberg Lettuce 2 pack, was £1.09, now 75p
• Pineapple, was 99p, now 79p

Lidl meat offers this week

For meat-eaters, there is also four fish and meat offers each week.

• Smoked Haddock Fillets, £4.99
• 4 British Beeef Rimp Steaks, £9.99
• 4 Italian-Sylte British Beef Quarter Pounders, £3.49
• Texas BBQ Chicken Wings 1.4kg £4.99
• British Chicken Breast Mini Fillets 1.5kg £8.99
• British Pork Belly Slices 1kg £6.49

Lidl restocks on a Thursday for their Pick of the Week food. Changes for the Middle of Lidl are on a Thursday and Sunday, but stock is only there while it lasts.

This week’s theme is kitchen essentials and outdoor decor in the middle and Italian as the flavour of the week.

Lidl £1.50 veg boxes

Lidl trialled Too Good To Be True veg boxes in some stores, selling them at just £1.50 for 5kg of fruit and veg.

They’ve now rolled this out to all stores, so that everyone can get a cracking deal!

Morrisons offers this week

Any good Morrisons offers this week?

Morrions price match both Aldi and Lidl (they are the only supermarket to price match both of them).

Also look out for selected produtvs that give “More Points” when shopping, which build up in theur loyalty programme.

There is always a deal to be had at Morrisons.

• 3 for £5 on selected fruits
• 2 for £2.50 on selectedd loaves of bread
• 2 for £4 on slected milks
• 2 for £2 on bottles of Pepsi
• 3 for £10 on selected fresh meats

And that’s not even half of it! There are loads more offers.

When do Morrisons offers change?

New offers at Morrisons usually start on Mondays. 

However, end dates of promotions can vary. You can check on their website when a specific offer ends.

Morrisons discount code

There are no current discount codes for Morrisons, only offers.

Morrisons “wonky veg”

Morrisons now sells a “wonky” veg box £5.

They also sell an organic version for £8. They claim that it can feed a family of 4 for 5 days.

Sainsbury’s offers

Freebies from Sainsbury’s 

Isn’t it rubbish when all the deals are for new customer only? Well, not at Sainsbury’s!

Make sure to look at this page before completing your order.

Here you’re able to add free food and enter competitions.

Sainsbury’s offers

Sainsbury’s has a variety of offers and half-price deals:

• Magnum minis, was £4.50, now £3.50
• British Beef Steak Burgers, was £6, now £4
• Doritos Cool Original, was £2.50, now £1.50
• Colman’s Original English Squeezy Mustard, was £1.90, now £1.50

These are with Nectar Prices, so you need to scan your lotalty card to get the lower price.

There are loads more offers available in store and online.

Sainsbury’s Aldi Price Match list

In a similar way to Tesco, Sainsbury’s now price matches 500+ Sainsbury’s own label and branded products (larger stores only).

This is across fruit and veg, meat and fish, dairy and chilled, bakery, frozen, food cupboard, drinks and toiletries.

Prices can vary week to week. Here’s the current full list of their Aldi Price Matches.

Sainsbury’s TU sale

Check out details of the next TU 25% off sale.

Sainsbury’s voucher code

There are no current voucher codes.

Tesco offers

Clubcard Price gets you big discounts as a Tesco Clubcard holder.

Some of the current supermarket deals include:

• Any 2 bite-size snacks for £3.50, including:
  • Tesco 20 Mini Sausage Rolls
  • Tesco 10 Chicken Satay Bites
  • Tesco 20 Cheese and Onion Rolls
• Any 2 selected deli products for £5.00, including: 
  • Tesco Summer Edition Halkidiki Olives Stuffed with Garlic
  • Tesco Summer Edition Mozzarella with Slow Roasted Tomatoes
  • Tesco Summer Edition Green Pea Falafel
•  Fruity snack with any 3 for 2, including:
  • Tesco Watermelon Fingers
  • Tesco Pineapple Fingers
  • Tesco Melon Finger Tray
• Walkers Wotsits Crunchy Really Cheesy Sharing Bag Crisps and Walkers Wotsits Sweet & Spicy Flamin’ Hot Sharing Bag Crisps, both just £1.50, down from £2.25.
• 18-pack Fosters Lager cans for £11.00, down from £15.99.
• Bottles of Budweiser for £10.00, down from £15.99 – that’s a 37% saving. 
• Save 38% and share a Heineken Lager with 15 cans, now just £10.00 down from £16.00.
• Any 4 for 3 on a wide range of premixed drinks, including:
  • Funkin Nitro Cocktails Passion Fruit Martini 200ml
  • Gordon’s Gin & Tonic 250ml
  • The Uncommon Rosse Wine Spritzer 250ml
• Any 2 for £3.00 on a range of 2 Litre soft drinks, including:
  • Coco-Cola Zero Sugar
  • Fanta Lemon
  • Sprite

There are many other price reductions this week.

Delivery Saver

If you are an online shopper with Tesco, then you are going to overspend if you’re not using Delivery Saver.

For a set monthly cost (from £2.49) you can get free deliveries (plus early access to Christmas and Easter delivery slots).

Tesco guarantees that it works out cheaper to use Delivery Saver than paying for delivery charges as and when. So much so that, at the end of your plan, they work out how much you the delivery saver plan was versus how much you would have paid for delivery charges.

If you paid more for the Delivery Saver, they would give you a grocery eCoupon for the difference. Win, win!

Co-op savings

Co-op frozen meal deal

The frozen meal deal gets you 5 items for just £5! 

Check out the latest Co-op £5 meal deal here.

The usual price without the deal would be £12.40, so you’re certainly getting a saving!

You can also get the deal in Nisa stores that carry a Co-op range.

You also need to check if they are running the Co-op pizza deal as part of Supersavers.

Check out all the other Co-op latest deals.

Farmfoods

Current food offers at Farmfoods include:

• 12x500ml Prime £4.99
• Huge Popcorn Tub £1.99
• 5pk Creme Egg £1.29
• 8pk Fruit Splits £1.29
• 2L Coke Zero, Pepsi Max

Here are all the Farmfoods offers, their latest leaflet, and details about how to get vouchers.

Farmfoods vouchers

Farmfoods often has coupons to get money off when you pay at the till.

The Farmfoods vouchers are sent to you when you sign up to their email.

They normally offer £2 off when you spend £25 and £5 off £50.

The vouchers can be shown on your phone, they can be printed, or you can read out the sequence of letters and numbers to the cashier at checkout.

Each voucher can only be used once, but you can use multiple vouchers at the same time if you’ve done a larger shop. The maximum discount is up to 10% of your shop.

They have also offered coupons for £7.50 off when you spend £75 and £10 off when you spend £100 in the past.

Heron Foods

Heron Foods is a frozen food specialist that sells food at bargain low prices.

There are 300 stores across the country, mostly in the midland and north.

Their deals are great! Take a look at the current Heron Foods offers this week.

Amazon discounts

There is a whole lot of savings to be made when buying groceries from Amazon! Ready for this?

Amazon Subscribe and Save

For extra savings, sign up to subscribe and save to cut the costs even more – saving up to 15% on prices!

Amazon vouchers

You can use Amazon vouchers on foods, drinks, pet foods, office supplies, beauty, baby and more!

To use the vouchers, you need to select the ones you want to use (they’re all listed here), and then the discount will be automatically applied at the checkout.

Amazon free samples

Each time you make an Amazon Pantry order, you’re able to request a free sample.

Just take a look through what’s on offer each week, add one to your basket and the discount (100% off) will be applied at checkout.

Free grocery delivery

A lot of the free delivery comes down to having an Amazon Prime Membership. You can try a free 30 day trial of Amazon Prime here. 

Marks and Spencer offers

Yellow stickered foods are a favourite in our house! And M&S is a great place to find bargains. 

M&S food reductions happened at various time throughout the day. However, we’ve found the best bargains are on the shelves after 5 pm. 

We have to M&S food stores near us. The one in the town centre is always packed with people leaving work and hoping to get a bargain. However, the one on our industrial estate is quiet in the early evenings, so if you have a choice be sure to pick the shop with less competition.

M&S Dine In

The Dine In deal is £12 for 2 people, but it’s fuss-free, and includes plant-based options.

You can choose a main, side and a dessert.

Check out the range in the offer.

Shop online with M&S with Ocado

You can shop M&S food and products online through Ocado.

They have more than 750 items, and you can shop selected clothing, homeware and cookware too.

As well as M&S food, you can buy branded stuff too.

Sparks card

The M&S Sparks card is a loyalty scheme that gets you reductions on your shop.

As you shop, or leave a review online or even swhop (donate clothes in M&S for Oxfam) you collect Sparks points. Essentially that means you don’t have to shop too much if you are a good reviewer and donate clothes!

The points add up quite fast and unlock offers that you can load to your card, as well as priority access to sales and invites to events.

Previously, I was given the option to get 20% off bread and eggs – couldn’t say no to that! You’re able to load a maximum of 4 offers at a time (as long as you’ve got enough Sparks points).

Other offers include discounts on clothing for the family and accessories. If I know I’m heading near an M&S; I always check on my Sparks account (or on the app) to see if I can get a discount.

Waitrose offers

Waitrose first shop discount codes

Vouchers codes have been paused.

Cashback

There are freebies and cheap food available on the CheckoutSmart app. 

Quidco has teamed up with Skint Dad to offer £16 cashback when you shop with ANY retailer. Sign up to The Skint List Newsletter, and we’ll send you details of this exclusive offer that you can use with ANY supermarket to get a cheaper food shop.

We’ll then send you all the latest money-saving offers every week (you can unsubscribe at any time).

> Sign up to the Skint List for access to the cashback offer

TopCashback is offering loads of freebies using Snap and Save.

There are all sorts of stuff up for grabs (for free) and if you’re planning on buying them anyway there is no reason not to get your money back! Just purchase the items from the supermarket then upload a copy of your receipt here.

The offers only run for a short period each but are updated regularly, so there’ll always be loads to take advantage of. It’ll take around 30 days for your cashback to be payable.

> See Snap and Save offers

Other places to find supermarket offers

While you may do the majority of your shopping in a “normal” high street supermarket, you’ll be missing out on deals if you don’t shop about a little.

Check out:

• Approved Food sells foods near or past their best before date (they are still safe to eat – read this)  
• Muscle Food sells bargain meat! You want to take a look at their hampers for bulk buying meat as it works out so much cheaper! Check out our Muscle Food review. Muscle Food also sells “wonky” meat for really cheap if you’re looking to cut down your costs.
• Also, take a look at these places to get food delivered other than the supermarket
• Find out about cheap Tassimo pods offers here

Occasionally, there are offers for BLC members. Check out the Blue Light Card discounts list to see the current food offers.

Are you looking for more supermarket saving ideas?

For so many more tips and tricks to save on food and at the supermarket you need to read up on:

• How Wombling Can Save You Hundreds on Your Supermarket Shop
• Supermarket printable coupons UK to Save Money
• Meal Planning Tips and Tricks

It may not be a supermarket, but it’s still food. Poundland is selling a cheap meal deal for lunchtimes. You can pick a sandwich, drink, crisps and bar of chocolate for £2!

Poundland online store means you don’t even need to go to the high street to shop for some of their most popular items.

While these tips and supermarket offers and deals should keep you going, be sure to come and check out our community Reduce Your Supermarket Spend where you can ask (or feel free just to read others’ comments) about how to cut back more.