Here are the latest supermarket offers to save you money on your food shop. Find out about food and drinks offers, deals, and bargains you can get at the moment.
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When it comes to setting a budget, the grocery bill can be one of the most frustrating things to cost.
Supermarkets change their prices week in, week out and it can be hard to work out how much you’re going to spend from one week to the next.
Whether you’re doing your weekly shop or even just nipping in to get a top up or treat, you know where you’ll be able to save.
Instead of worrying that you’ll have to do without, here are the best supermarket deals, offers and freebies that will help you cut the cost of your food shop, and help you meal plan.
The following offers, deals and freebies are not specific to one supermarket.
Depending on what you want to buy you could find one shop is better priced than another. Check out the cheapest supermarket UK.
While these offers are mostly about food, here are the best supermarket wine offers including 25% off wine.
Prefer to shop online? Find out the cheapest online supermarket.
Here is a round-up of the very best supermarket offers running at the moment both in store and online.
Aldi special offers
Aldi runs weekly deals on meat, fruit and veg known as the Super 6. Available from 21st October 2021.
The fruit and veg on offer this week are:
- Brown onions 1kg 29p
- Chocolate/toffee apples 29p each
- White mushrooms 400g 79p
- Royal Gala apples 6 pack 79p
- Baking potatoes 4 pack 29p
- Loose mango 59p each
The meat offers this week are:
- Ghostly meatloaf with ketchup sauce £1.99
- Beef burgers with pumpkin melts £1.99
- 2 pack ghoul-shaped burgers £1.99
- Chicken drumsticks 2kg £2.59
- Breaded chicken spooky platter 550g £2.49
- 4 pack ghost family £2.29
- Premium pork sausages 667g £2.99
- 4 pack mummy dogs £2.49
They are only in store while stocks last.
When does Aldi super 6 change?
For offers on fresh fruit, veg, meat and fish, Aldi Super 6 and Super Weekly offers change each Thursday.
The same products and prices may not be the same in Scotland, Aldi local stores and Deliveroo.
If you’re after FREE wine join the ALDI Wine Club.
Aldi special buys
The latest special buys can be found here.
There is a whole lot of savings to be made when buying groceries from Amazon! Ready for this?
Amazon Subscribe and Save
For extra savings, sign up to subscribe and save to cut the costs even more – saving 30% on prices!
Rather than using Pantry, you can usually get a bigger discount and overall savings.
You can use Amazon vouchers on foods, drinks, pet foods, office supplies, beauty, baby and more!
To use the vouchers, you need to select the ones you want to use (they’re all listed here), and then the discount will be automatically applied at the checkout.
Amazon free samples
Each time you make an Amazon Pantry order, you’re able to request a free sample.
Just take a look through what’s on offer each week, add one to your basket and the discount (100% off) will be applied at checkout.
Free grocery delivery
A lot of the free delivery comes down to having Amazon Prime Membership. You can try a free 30 day trial of Amazon Prime here.
Offers at Asda
Special offers at Asda include RollBack on thousands of products including:
- 25% off wine
- Malibu Caribbean White Rum with Coconut Flavour rollback to £12, plus 2 for £20 on selected spirits
- NEW ASDA Plant Based 16 Meat Free Mini Eggs 2 for £3
- ASDA Extra Special Chicken Arrabiata & Roquito Chilli Pepper Sourdough Pizza 2 for £7
- Swizzels Sweet Shop 2 for £7
- ASDA Baker’s Selection 24 Mini Brownie Bites 2 for £3
- ASDA Grower’s Selection Sweetclems roll back to 99p
- ASDA Grower’s Selection Conference Pears Ripen at Home roll back to 99p
- ASDA Grower’s Selection Jumbo Mushrooms roll back to 59p
- Birra Moretti Premium Lager 4 Beer Bottles any 2 for £9
Check out all the Asda offers.
The Asda pizza deal gets you two pizzas, a drink and a movie voucher (online or at the cinema) for £3.
The offer is running in store.
You can get the £5 deal online but won’t get the cinema voucher.
Loyalty scheme at Asda
Also, did you know Asda has a loyalty scheme? George Rewards earns you points when you shop online.
Asda Rewards has also launched to save money, not points on your grocery shop.
Asda cash and carry
Asda cash and carry has launched as a trial wholesale store next door to Asda Patchway (the super store in Bristol).
The shop has over 500 recognised brands in large formats and multi-buy packs.
Read next: Asda launch 1 hour personal shopping service
B&M can fill your home and garden for cheap, and they run many offers to keep your food costs down too.
Check out the B&M £5 meal deal. You get A 5 piece meal set for a fiver – perfect for a fakeaway!
Also, have you seen their latest sandwich meal deal? It’s the cheapest on the high street at just £1.75. Yes, I know it’s cheaper to make your own, but if you’re in a rush or it’s your treat, then it’s a bargain.
Co-op frozen meal deal
Only in selected stores, and running until 2 November 2021, you get 5 items for just £5!
Check out the latest Co-op £5 meal deal here.
The usual price without the deal would be £12.40, so you’re certainly getting a saving!
You can also get the deal in Nisa stores that carry a Co-op range.
You also need to check if they are running the Co-op pizza deal as part of Supersavers.
Did you know that you can now get Co-op delivery in some stores!
They’re not delivering in vans, but using bikes instead.
10% student NUS/TOTUM discount
Don’t forget that you can get a 10% discount if you present an NUS/TOTUM card at Co-op.
You don’t need to be a full-time student to get your hands on this discount card!
Current food offers at Farmfoods include:
- Save £10 off a £100 big shop
- Mix and Match Soft Drinks Cases 4 for £27
- 6pk Luxury Mince Pies 59p
- 72 Weetabix 2 for £10
- 12pk Crispello Bundle Deal £3.99
Prices are valid until at least 8th November.
Here are all the Farmfoods offers, their latest leaflet, and details about how to get vouchers.
Farmfoods often has coupons to get money off when you pay at the till.
The Farmfoods vouchers are sent to you when you sign up to their email.
They normally offer £2 off when you spend £25 and £5 off £50.
The vouchers can be shown on your phone, they can be printed, or you can read out the sequence of letters and numbers to the cashier at checkout.
Each voucher can only be used once, but you can use multiple vouchers at the same time if you’ve done a larger shop. The maximum discount is up to 10% of your shop.
They have also offered coupons for £7.50 off when you spend £75 and £10 off when you spend £100 in the past.
Heron Foods is a frozen food specialist that sells food at bargain low prices.
There are 300 stores across the country, mostly in the midland and north.
Their deals are great! Take a look at the current Heron Foods offers this week.
Iceland supermarket offers
They’ve got some cracking offers running at the moment.
As an online exclusive, they are running a flash sale on loads of items.
- 3 for £5 on party food (if you’re having a Halloween party or maybe stock up for Christmas)
- 2 for £8 on Quality Street chocolate tubs
- Free Fruit Pastille Ice Lollies when you buy Birds Eye Nuggets
You can also get 3 different meat for just £8, with lots of different meats to pick from.
These offers are running online as well as in store.
If you are shopping online, they still have 1,000s of next day delivery slots still available.
Iceland discount code
There is currently a discount code for shopping online with Iceland.
£6 off £45 New Customer Code – use the promo code ICESIXOFF.
Be sure to take a look at all the latest Iceland discount codes.
£1 for FREE when you save £20
Don’t have a Bonus Card yet? This may sway you!
As a way to help save for Christmas, or any time of the year, you’re able to earn even more bonuses.
On the run-up to Christmas, they usually run an offer to get double the bonus too.
Shop in a shop
If you don’t have an Iceland near you, perhaps you have a The Range store?
Well, they are not teaming together, and The Range are stocking Iceland food.
There are only a few stores at the moment (our local has done it – yippee!!)
Lidl special offers
Lidl shoppers can get some decent reductions and special offers this week in store.
Lidl fruit and veg offers this week
For fruit and veg, they offer a fixed reduced price on different items each week:
- Blueberries 150g 79p
- Cauliflower and Brocolli florets pack 400g 69p
- Swercorn cobettes 4 pack 79p
- baby leaf spinach 450g 99p
- Grapefruit 35p each
- Courgette 79p per kg
Lidl meat offers this week
For meat-eaters, there is also four fish and meat offers each week.
- 20 day matured British beef rump joint 1.2kg-1.6kg £9.99 per kg
- Dry cured unsmoked British gammon joint 900g-2.5kg £5.99 per kg
- 2 British beef 28-day matured sirloin sreaks with pumpkin butter 454g £7.49
- Pork mini ribs 580g £2.99
- Haddock goujons in Panko crumb 200g £1.99
Lidl restocks on a Thursday for their Pick of the Week food. Changes for the Middle of Lidl are on a Thursday and Sunday, but stock is only there while it lasts.
This week’s theme is kitchen essentials and outdoor decor in the middle and Italian as the flavour of the week.
Lidl £1.50 veg boxes
Lidl trialled Too Good To Be True veg boxes in some stores, selling them at just £1.50 for 5kg of fruit and veg.
However, they’ve now rolled this out to all stores, so that everyone can get a cracking deal!
£5 off £25 spend with the Lidl app
For new app users, you can get £5 off when you spend £25. This offers runs from time to time.
The app is also handy to track your spending and you get money off coupons too.
Marks and Spencer offers
Yellow stickered foods are a favourite in our house! And M&S is a great place to find bargains.
M&S food reductions happened at various time throughout the day. However, we’ve found the best bargains are on the shelves after 5 pm.
We have to M&S food stores near us. The one in the town centre is always packed with people leaving work and hoping to get a bargain. However, the one on our industrial estate is quiet in the early evenings, so if you have a choice be sure to pick the shop with less competition.
There are currently reductions on veg:
- M&S Select Farms pumpkins are 65p each
- seasonal mixed squash for just £1
- bags of zesty Kissable® apples with natural pink flesh for 85p each
- ‘petrifying’ persimmons for 65p each
Savings on protein
- three-for-£10 offer on marked fish includes beer-battered cod and scraps, piri piri king prawns and tuna skewers
- Save £1 on delicious fresh sea bass fillets
- Two for £5 on premium sausages and bacon
- £1 off M&S Select Farms beef casserole mix
- save 50p on succulent beef sirloin steak.
You can also currently get two for £3 on Percy and Colin sweets.
M&S Dine In
There was a LOT of controversies last year when M&S first increased the cost of their Dine In deal to £12. Then, they only went and cancelled their meal deal altogether. Then, they brought it back but are doing it differently! All caught up? Well, all change again, as they’ve now removed the wine from the deal.
The Dine In deal is £10 for 2 people, but it’s fuss-free, and includes plant-based options.
You can choose a main, side and a dessert.
Shop online with M&S with Ocado
You can shop M&S food and products online through Ocado.
They have more than 750 items, and you can shop selected clothing, homeware and cookware too.
As well as M&S food, you can buy branded stuff too.
The M&S Sparks card is a loyalty scheme that gets you reductions on your shop.
As you shop, or leave a review online or even swhop (donate clothes in M&S for Oxfam) you collect Sparks points. Essentially that means you don’t have to shop too much if you are a good reviewer and donate clothes!
The points add up quite fast and unlock offers that you can load to your card, as well as priority access to sales and invites to events.
Previously, I was given the option to get 20% off bread and eggs – couldn’t say no to that! You’re able to load a maximum of 4 offers at a time (as long as you’ve got enough Sparks points).
Other offers include discounts on clothing for the family and accessories. If I know I’m heading near an M&S; I always check on my Sparks account (or on the app) to see if I can get a discount.
Morrisons offers this week
Any good Morrisons offers this week?
Yep, there is always a deal to be had at Morrisons.
- Baileys Original Irish Cream 1l was £20 now £12
- Vita Coco Natural Coconut Water 1l was £3.50 now £2.50
- The Best Pizza – Buy Any 4 for £9 – Online Only
- Morrisons Sweetclem Easy Peelers 600g was £1.50 now £1
- Morrisons Baking Potatoes was 49p now 39p
- Morrisons Seedless Red Grapes 500g 2 for £3
And that’s not even half of it! There are loads more offers.
When do Morrisons offers change?
New offers at Morrisons usually start on Mondays.
However, end dates of promotions can vary. You can check on their website when a specific offer ends.
Morrisons discount code
There are no current discount codes for Morrisons, only offers.
Morrisons “wonky veg”
They also sell an organic version for £8. They claim that it can feed a family of 4 for 5 days.
Freebies from Sainsbury’s
Isn’t it rubbish when all the deals are for new customer only? Well, not at Sainsbury’s!
Make sure to look at this page before completing your order.
Here you’re able to add free food and enter competitions.
£2 Healthy Start top up
Until April 2023, eligible customers can get a £2 coupon when they use their Healthy Start card.
Sainsbury’s has a variety of offers and half-price deals:
Sainsbury’s Carrots Loose Only 35p/kg: Save 05p
Sainsbury’s Onions Loose Only 69p/kg: Save 16p
Sainsbury’s Baking Potatoes Loose Only 59p/kg: Save 24p
Lurpak Slightly Salted Spreadable 750g Only £4.50: Save £1.00
There are loads more offers available in store and online.
Sainsbury’s Aldi Price Match list
In a similar way to Tesco, Sainsbury’s now price matches 200+ Sainsbury’s own label and branded products (larger stores only).
This is across fruit and veg, meat and fish, dairy and chilled, bakery, frozen, food cupboard, drinks and toiletries.
Prices can vary week to week. Here’s the current full list of their Aldi Price Matches dated 15 October 2021:
Sainsbury’s TU sale
Check out details of the next TU 25% off sale.
Sainsbury’s voucher code
There are no current voucher codes.
Tesco offers and promotions
Clubcard Price gets you big discounts as a Tesco Clubcard holder.
Some of the current supermarket deals include:
- frozen party food 3 for £5
- Cadbury pouches 2.50
- Loreal kids shampoo/conditioner £1.50
- Blueberries 250g £2.40
- Lurpak Slightly Salted Spreadable 500G £3.25 Clubcard Price
- Tesco British Wafer Thin Honey Roast Ham 125G Any 2 for £3 Clubcard Price – Selected Tesco Meat Products 100g – 130g
- Tesco Conference Pears Pack 610G 79p Clubcard Price
- Tesco Satsumas 600G 79p Clubcard Price
- Tesco Cherry Tomatoes 330G 70p Clubcard Price
You may be able to save money – but you might not – on groceries in the reusbale Loop packaging.
Tesco Loop is a range of 88 products in tins and bottles you can give back to the store and it gets reused again, helping to reduce the use of packaging.
It’s worth a comparison when you’re shopping to see if you can save.
Free Delivery Saver – supermarket offer paused currently
If you are an online shopper with Tesco, then you are going to overspend if you’re not using Delivery Saver.
For a set monthly cost (from £3.49) you can get free deliveries (plus early access to Christmas and Easter delivery slots).
Rather than just signing up straight away, you can give it a test drive with a free 30 day trial.
After this time you can cancel or keep it going.
One thing to point out, Tesco guarantee that it works out cheaper to use Delivery saver than paying for delivery charges as and when. So much so that, at the end of your plan, they work out how much you the delivery saver plan was versus how much you would have paid for delivery charges.
If you paid more for the Delivery Saver, they would give you a grocery eCoupon for the difference. Win, win!
Waitrose first shop discount codes
Vouchers codes have been paused.
Christmas is getting closer…so here are a few things to consider:
You can use Christmas savings cards to get up to 5% bonus. Closing dates are fast approaching for this year so get in there quick to take full advantage.
If you want a supermarket Christmas delivery slots for 2021 then you need to add a date to your calendar to get one.
It’s also worth keeping up to date with the Christmas opening hours at Asda, Tesco, Aldi, Lidl and other supermarkets so you can plan your grocery shop.
There are freebies and cheap food available on the CheckoutSmart app.
Quidco has teamed up with Skint Dad to offer £16 cashback when you shop with ANY retailer. Sign up to the Skint Dad Newsletter, and we’ll send you details of this exclusive offer that you can use with ANY supermarket to get a cheaper food shop.
We’ll then send you all the latest money-saving offers every week (you can unsubscribe at any time).
TopCashback is offering loads of freebies using Snap and Save.
There are all sorts of stuff up for grabs (for free) and if you’re planning on buying them anyway there is no reason not to get your money back! Just purchase the items from the supermarket then upload a copy of your receipt here.
The offers only run for a short period each but are updated regularly, so there’ll always be loads to take advantage of. It’ll take around 30 days for your cashback to be payable.
Other places to find supermarket offers
While you may do the majority of your shopping in a “normal” high street supermarket, you’ll be missing out on deals if you don’t shop about a little.
- Approved Food sells foods near or past their best before date (they are still safe to eat – read this)
- Muscle Food sells bargain meat! You want to take a look at their hampers for bulk buying meat as it works out so much cheaper! Check out our Muscle Food review. Muscle Food also sells “wonky” meat for really cheap if you’re looking to cut down your costs.
- Also, take a look at these 19 places to get food delivered other than the supermarket
- Find out about cheap Tassimo pods offers here
Occasionally, there are offers for BLC members. Check out the Blue Light Card discounts list to see the current food offers.
Are you looking for more supermarket saving ideas?
For so many more tips and tricks to save on food and at the supermarket you need to read up on:
- How Wombling Can Save You Hundreds on Your Supermarket Shop
- Supermarket printable coupons UK to Save Money
- Meal Planning Tips and Tricks
It may not be a supermarket, but it’s still food. Poundland is selling a cheap meal deal for lunchtimes. You can pick a sandwich, drink, crisps and bar of chocolate for £2!
Poundland online store means you don’t even need to go to the high street to shop for some of their most popular items.
Another way to save may be to avoid scanning your own shopping as the government could introduce a 1p charge for using self-service tills!
While these tips and supermarket offers and deals should keep you going, be sure to come and check out our community Reduce Your Supermarket Spend where you can ask (or feel free just to read others’ comments) about how to cut back more.